Hello! My name is Karen and I live in a small rural community with my wonderful husband of one year. I love to cook and bake using healthy and whole (mostly vegan) ingredients. Our cupboards are white sugar and flour free and the only meat we consume in our house is an occasional dinner of fish (pollock or salmon is our favorite). I try to make as many things at home as possible, may it be bread, tortillas, pizza sauce, cookies, crackers, granola bars and the like. Please join me in my quest to feed my family (however small) as healthily as possible =)

4 Responses to “About”

  1. Sandy Economou Says:

    I stumbled upon your blog while looking for a kale recipe. I love the whole vegan cooking idea. I am inspired to try some of your ideas. Wow, just wow!

  2. robyn Says:

    karen! this is awesome! i can’t wait to try out some of your recipes 🙂

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